Carlson Fish Oil

Carlson Fish Oil is one of the leading fish oil manufacturers in the world. Made by Carlson labs, this company has a tremendous variety of fish oil products including liquid fish oil, fish oil for children, and high potency fish oil. Carlson’s fish oil products are routinely tested using the international protocols established by AOAC for “freshness, potency and purity by an independent, FDA-registered laboratory” to ensure that the products are both safe (i.e., free from contaminants) and fresh.

The health benefits of fish oil have long been the topic of discussion. Back as early as the 1930’s, scientists believed that fish oil could contribute to human development and growth. Then, in the 1970s, researchers in Greenland stumbled across a group of Eskimos that all but confirmed those initial beliefs. Despite having a diet very high in fat from the seafood which they ate every day, the entire population exhibited very low signs of cardiovascular disease.

Fortunately for us, those fish oil benefits are now widely accepted due to physicians and family doctors being willing to recommend fish oil supplements to their patients. This acceptance is due, in large part, to the Food and Drug Administration’s qualified status update stating that research on omega-3 fatty acids tend to show their consumption is effective in lowering risk of cardiovascular disease.

Fish oil nutrition is derived from the fact that it contains essential fatty acids known as omega-3 fatty acids. The two primary fatty acids are docosahexaenoic acid (“DHA”) and eicosapentaenoic acid (“EPA”). Being unable to be manufactured by the human body, these omega 3 fatty acids must be consumed in our diets and fish has been described as the best natural source for them.

Although many consumers believe that fish are actually able to produce the needed omega-3 fatty acids within their systems. However, like humans, they are unable to do so. Instead, fish acquire the essential fatty acids in one of two ways. First, certain species of fish get theirs by eating microalgae that are omega-3 fatty acids producers. On the other hand, predatory fish obtain their fatty acids by eating the fish that eat the microalgae.

Fortunately, all of the foregoing has led to further research being conducted into the health benefits of fish oil pills such as Carlson Fish Oil. Generally speaking, here are the top ten fish oil benefits (listed in no particular order).

First, fish oil reduces inflammation. Because inflammation is a leading cause of cardiovascular disease (even more so than having high cholesterol), and is a precursor to many other ailments, controlling inflammation has long been the goal of the health industry. In fact, most consumers live their lives with inflammation but, fortunately, have not yet experienced any negative symptoms as a result thereof. Research has shown that fish oil has many anti-inflammatory effects. As such, fish oil regulates the inflammation cycle and is helpful in controlling rheumatoid arthritis, allergy rhinitis, prostatitis, and cystitis.

Second, and related to controlling inflammation, fish oil helps improve cardiovascular health. Omega-3 fatty acids are extremely effective at lowering cholesterol, triglycerides, and blood pressure while, at the same time, increasing the consumer’s level of HDL cholesterol (i.e., good cholesterol). This is significant as each of these factors has been shown to increase the risk of a cardiovascular issues.

Third, fish oil supplements have been linked to a reduction in the occurrence of heart attacks and strokes. This is the direct result of the blood clot busting abilities of omega-3 fatty acids. As you are probably aware, plaque accumulates on arterial walls. Thereafter, that plaque build-up can break free causing a blood clot. When a blood clot lodges itself in an artery, the usual result is a heart attack; when that clogging occurs in the brain, it usually causes a stroke. Fish oil, by breaking up blood clots, helps minimize each of these risks.

Fourth, fish oil products are “brain” food and has been shown to help improve memory, recall, focus and reasoning. This discovery has, in large part, resulted in an increase in exploring fish oil for children. Early studies have shown that the impact of fish oil for kids, especially when exposed by their mothers when they were pregnant or nursing, improves the mental capacity of those exposed children.

Fifth, fish oil concentrates have been linked to improvement in the overall mental health of those consumers taking fish oil supplements. Mental conditions alleviated by fish oil supplementation include, without limitation, lowering the risk of dementia and depression, as well as being effective against Alzheimer’s disease and Parkinson’s disease.

Sixth, fish oil pills are likely to increase fertility of male and female consumers. Although this fish oil benefit is largely dependent upon the fish oil dose taken, fish oil has been shown to increase the odds of conception by balancing hormones, as well as increases blood flow to vital areas needed for reproduction.

Seventh, in addition to improving the odds of conceiving, fish oil nutrition also results in pregnancy preeclampsia, which is essentially dangerous high blood pressure. Fish oil also reduces the likelihood of the baby being born prematurely and helps overcome the likelihood of the mother experiencing postpartum depression.

Eighth, fish oil benefits include a reduction in the various childhood disorders including ADD and ADHD, as well as various mental disorders such as dyslexia, dyspraxia and compulsive disorders.

Ninth, fish oil has been linked to a reduction in the occurrence of osteoporosis. This is particularly true for women who have already experienced menopause.

Finally, fish oil supplements have been shown to reduce various types of cancer, including breast cancer, colon cancer and prostate cancer. In a nutshell, fish oil does this by preventing healthy cells from changing into cancerous cells while, at the same time, causing apoptosis (i.e., the death of the cells) to the cancer cells.

As a result of all of the foregoing, anyone looking to purchase fish oil supplements should consider Carlson Fish Oil.

Legal Disclaimer: The statements and information upon this website have not necessarily been evaluated by the United States Food and Drug Administration. The products featured are not intended to diagnose, treat, cure or prevent any disease. Consumers should always consult their own medical practitioner(s) with any medical or health concerns before starting any new diet, product or supplement.